Boxing

What you’ll learn

• Learn to recognise and use over 10 different boxing punches.
• Stand confidently in your boxing stance & use your guard.
• Avoid incoming punches using blocks, parries and slips.
• See how to create openings through feints and footwork
• Practise boxing drills and real in-fight skills & combinations.
• Be prepared and trained for boxing in the ring.
• Learn signature punches and moves of boxing legends

Who this class is for?

This class is for anyone interested in the skill of Boxing.  From beginner level to expert, we customize each class to the individual and work with you to constantly improve along the way in a safe, and supportive environment.  Lets get on this journey together.

• Any open area (including home, beach, office, park, etc)
• Willingness to learn and improve fighting skills
• Boxing Gloves (provided if required or use own)

If you want to learn how to box, get in the best shape of your life, lose weight or turn yourself into a lean, mean, fighting machine – then our Boxing personal training classes are built just for you.  Whether you’re a seasoned boxer or new to boxing we only use elite boxing trainers to make sure you stay ahead of the game.  Whether you are looking for one to one boxing training, or wish to join up with friends to create a group boxing class, we have options built around you and your personal improvement in a fun environment which brings you progress across all areas of life.

Learn the tips, tricks and secrets to improving your boxing. Whether you are a beginner or a seasoned pro, our team of experts are leading guides in the art of boxing and will take your game to the next level physically, and mentally, so you can awaken your boxing spirit.

From learning core boxing fundamentals, to cool punching combinations that will leave your opponent defenseless, our boxing trainers provide expert training according to your skill level and work with you to make some serious improvements.  We take you through defensive and offensive techniques and provide key boxing lessons in order to not only get you in shape but also vastly improve your ability for self defense.  We will show you everything from the fundamentals, to offensive and defensive strategies, and signature punches and moves of the legends that will really impress anyone who dares face you!

Learn effective techniques:

• The proper boxer’s stance
• How to guard your body
• How to correctly throw punches
• The left jab
• The right cross
• The left hook
• The uppercut
• Combinations
• Counter punching
• How to fight from the orthodox and southpaw boxing stances
• Defensive techniques
• How to slip a jab
• How to roll under a right hand
• How to parry a punch,
• How to block punches
• The shoulder roll
• How to bob and weave
• Effective Feints
• How to “float like a butterfly and sting like a bee.”
• Pro Boxers Signature Punch Techniques (Learn famous moves from the legends)

So don’t be shy, lets get your inner boxer underway with our expert boxing instructors to guide you along the way.  We bring the boxing to you so you can learn in an exclusive manner where the full focus is on you, and so you can see the best results possible.  So no time to waste, lets get your boxing journey underway. The best time for action is right NOW, so lets fight your way to the new, and improved YOU.