Break Dance

What you’ll learn?

• Learn beginner to advanced Break Dancing moves according to skill level
• Be able to perform exciting Break Dance combinations and impress family and friends
• Learn exact dance drill sets so you can continue your ongoing practice whenever, wherever.
• Be able to perform an original Break Dance choreography that puts all your knowledge and practice together!
• Strength training exercises to get you in shape and ready to go

Who this class is for?

• This course is for people who are looking to learn how to breakdance but aren’t confident to learn in a public setting.. yet.
• Open minded individuals
• Physically Active people
• Adults or kids, guys or girls, interested in the skill of Break Dance, wanting to get FiT, and Boss their life to the next level.

Requirements?

No requirements needed. Just a willingness to learn and have fun!

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Over our training you will receive guidance into many new principles that will guide you from the very beginning to making you a knowledgeable break dancer.  From warm up stretches and flexibility, to stand up “Top Rock” steps, various footwork combos, freezes, transitions and power moves.

From Stretches and Preparation to set flexibility exercises to get you ready to break dance

We will go through various break dance moves to continuously improve your training and practice.  Step by step we will go through each move that will get you on the dance floor showing off your new skills, in no time.

TOPROCK

• Front Step
• Indian Step
• Spreads
• Salsa Step
• Kick Twist
• Kick Step
• D-Pad Concept

TOP 2 BOTTOM

• W’s
• Corkscrew
• Knee Drop
• Jump Downs
• Sweep

FOOTWORK

• 6 Step
• 3 Step
• 2 Step
• Criss Cross
• Hooks
• Chair
• CC’s
• Helicopters
• Kickouts
• Zulu Spin

FREEZES

• Stab Concept
• Baby Freeze
• Turtle Freeze
• Needle
• Chair Freeze
• Floor Freezes

Power Moves – Transitions FREEZES/BLOWUPS

• Elbow Freeze
• Handstand Freeze
• Airchair
• Hollowback Upper
• Hollowback Lower

TRANSITIONS (The Flow)

• Rollback
• Knee Drop Prep
• Sweep Transition

POWER (The Flashy Moves)

• Swipes
• 1 Legged Swipes
• The Windmill

Combinations

• Level Change
• Speed Change
• Stop and Go
• Cutting Moves
• Create your own style so you don’t look like everyone else (Character)