Corporate yoga classes are the perfect way to improve workplace productivity, morale, team building as well as enhance your employees overall wellbeing – spiritually, mentally, and physically.
Now more then ever, it is important that employees de-stress their lives, and open their minds in order to stay focused, and to improve overall employee happiness. A happy employee is a productive employee! Our classes offer a welcome break and relaxing way available to all levels with our variety of corporate yoga sessions.
It is a Yoga Boss guarantee that our certified yoga teachers will leave your employees feeling refreshed, energized and ready to take on any challenge ahead. Create the environment that will allow your work force to flourish, and be the company that every one wants to work at!
VENUE: All Corporate Yoga classes take place direct within your companies office location. We bring yoga to you! Our corporate yoga classes can be done from any quiet, comfortable space (a board room, spare room for example), or there is options for at your desk yoga also. One yoga mat required per participant.
All our chosen Yoga Instructors are Yoga Alliance certified trainers with a minimum of 200 Hour certified course, particularly trained for Corporate Yoga environment.
Recommended once a week for optimal and ongoing benefits to employees.
6 Reasons to do Corporate Yoga
For Businesses:
- Higher job satisfaction amongst employee and Increased productivity
- Decreased health care premium, with reduced staff turnover, and reduced employee absenteeism
- More respect for senior management of companies and more attractive to potential employees seeking employment with your company
For Employees:
- Reduced stress, anxiety & depression with increased energy and decreased fatigue
- Improved memory, focus and concentration with stronger muscles, increased flexibility, and improved posture
- Improved overall health and reduced risk for disease and illness.
- Duration: 100 minutes.
- Team Building with Yoga is a whole lot of fun. Our active and collaborative team building yoga, allows people to work in pairs or as a group to experience various yoga poses. Yoga as team building requires communication, cooperation, and allows employees to reach a deeper connection. Expect lots of joy, laughter, and a happy work force after this session!
- 1 – 15 Employees – AED 1100
- 16 – 25 Employees – AED 1700
- 26 employees and above – AED 3300
- Our Intro to Yoga Corporate Yoga Workshop is a great introduction class for your employees to get started with reaping the benefits of Yoga. It will help the practitioner begin to understand the relationship between mind, body and the use of breath work to connect with ones inner self. This workshop will move through a variety of beginner yoga positions, working from a warm up stage, into stretching, breath work, and ending with a calm and relaxing meditation session your employees will truly love.
- 1 – 15 Employees – AED 1100
- 16 – 25 Employees – AED 1700
- 26 employees and above – AED 3300
- Duration: 120 minutes.
- Destress with a gentle flow yoga class, accompanied by a 30 minute Gong session will leave your employees feeling light, refreshed and ready to take on any work week.
- The Gong is known for its transformational and healing powers, being used throughout ancient times in rituals, ceremonies, prayer and meditation. Our expert guide will lead the way to bring peace to your employees and office environment.
- 1 – 15 Employees – AED 2,100
- 16 – 25 Employees – AED 3,000
- 26 employees and above – AED 4,500
Duration: 60 minutes
Up to 25 Employees
A class for all levels, our Corporate YB Yoga Flow allows for a program which will help destress and boost energy into your employees. Using our various Yoga Boss team you will get a variety of teachings across your program including different yoga teachings, meditations, and sound healing. Whether you go for the 3, 6 or 12 month programs, these will pay their worth back in gold. A regular program has proven to drive organizations productivity with a happy, engaged and driven work force! A team that yogas together, stays together.
3 Month Program
- 1 class per week – 7500 AED
- 2 classes per week – 14000 AED
- 3 classes per week – 19500 AED
6 Month Program
- 1 class per week – 14800 AED
- 2 classes per week – 27000 AED
- 3 classes per week – 37000 AED
12 Month Program
- 1 class per week – 27000 AED
- 2 classes per week – 50500 AED
- 3 classes per week – 75000 AED
Duration: 45 minutes
We all know the pain of sitting at a desk for long hours. Provide a light on the load for your employees with our At Your Desk yoga session. Through gentle stretch routines that can be done directly from your seats, relieving tension, aches and pains throughout the whole body. We directly work on correcting posture, and eliminating neck, shoulder, back pain whilst doing breathe work to increase focus, and energy, leaving the team feeling rejuvenated and revived!
3 Month Program
- 1 class per week – 6900 AED
- 2 classes per week – 12500 AED
- 3 classes per week – 17000 AED
6 Month Program
- 1 class per week – 12200 AED
- 2 classes per week – 23700 AED
- 3 classes per week – 33300 AED
12 Month Program
- 1 class per week – 23300 AED
- 2 classes per week – 43000 AED
- 3 classes per week – 63000 AED
Duration: 30-45 minutes
The benefits of meditation are well publicized. From top CEO’s to gurus worldwide, meditation is a key practice in achieving greatness. Let your employees gain self awareness, relieving day to day work stress, and allowing people to have better concentration, and productivity. Our classes can be done directly from their seats, and provide insight into lasting exercises and techniques they can do to continually receive the ongoing benefits in day to day life.
3 Month Program
- 1 class per week – 6900 AED
- 2 classes per week – 12500 AED
- 3 classes per week – 17000 AED
6 Month Program
- 1 class per week – 12200 AED
- 2 classes per week – 23700 AED
- 3 classes per week – 33300 AED
12 Month Program
- 1 class per week – 23300 AED
- 2 classes per week – 43000 AED
- 3 classes per week – 63000 AED
Official Yoga Bosses
Testimonials
Truffle & Chilli
Through these stressful times, our company was looking for a way to get people back with uplifted spirits. We weren’t sure what would be the trick but we certainly found the answer with Yoga Bosses. Their various programs allowed us to experience not only yoga, but also everyone loved the gonging meditation and sound healing sessions. We now do it weekly!
Sculpture Bank HR
Our staff have thoroughly enjoyed the yoga sessions at our office. Its been a welcomed and much needed break from the day to day grind for our employees, and I can definitely see an improvement in their work performance. Overall everyone is in a much lighter mood, and we can’t wait for the next one! Thanks Yoga Bosses!
Cameron Collins
We’ve received amazing response from companies using Yoga Bosses through our platform, Work Fam. Their corporate yoga programs are second to none, and can be customized to the company needs. All the HR teams love working with them!