Michaela

Passionate, inspiring and dedicated Yoga Teacher.

Inspired by my teachers, travels and environment, I aim to build creative yoga sequences to have my students leave the class refreshed, renewed and empowered by the art of yoga and all that it encompasses.

I’m friendly and energetic, caring and hardworking, with the ability to network and develop strong relationships with my students.           

Classes Overview:

My Hatha or vinyasa sequences flow through connection of breath, creating unity with body, mind and spirit. It’s not about mastering the asana, it’s about what you learn on the journey. The flows are designed to increase your flexibility and mobility, release the tension and find a new sense of freedom in your body.

Category of Class: Vinyasa, Hatha, Power yoga

Classes Overview:  My Hatha or vinyasa sequences flow through connection of breath, creating unity with body, mind and spirit. It’s not about mastering the asana, it’s about what you learn on the journey. The flows are designed to increase your flexibility and mobility, release the tension and find a new sense of freedom in your body.

Description of class: I enjoy building up creative and inspiring flows that help deepen the practice and understanding of yoga, cultivate body awareness and surrender into the present moment. Ground yourself, flow, stretch and sweat.

Amount of Time : 60-90 min

Level  : All levels