Leyla Zareeva
Leyla Zareeva
Namaste! My name is Leyla and I fell in love with yoga over 6 years ago. Looking for some balance and grounding in my busy lifestyle I found myself in my first yoga class and that’s how magic in my life started to happen. My love for this practice led me to my first Yoga Teachers Training and ever since that time I don’t stop deepen and expanding my skills and knowledge.
I believe in intelligent and creative yoga practice bringing both physical and emotional well-being.I am eager to share my passion with my students promoting safe and inspiring practice that helps them to achieve their goals. In the same time I believe in not taking anything on our mats too serious, so I can promise there will always be some room for having fun and chuckles 🙂
Yoga Foundation | Yoga for beginners – slow paced practice focusing on the alignment and integrity in postures
Hatha flow | Slow flow – slow paced practice with longer hold in posed aligning movement and breathing
Vinyasa flow – Intermediate to advanced practice linking poses in a sequence, as well as linking conscious breath with fluid movement.
Category class: Vinyasa Yoga, Hatha Yoga, Yoga for kids.
Class Overview:
Vinyasa flow
Get ready to sweat and challenge yourself! In my creative Vinyasa class we will be going through a set of fluid movements and seamless transitions linked in a sequenced aligned with breath. This is a flowing and dynamic practice with shorter holds in asanas.
Amount of Time: 60 – 90 minutes
Level: Intermediate, advanced
Slow flow / Hatha flow
Meditative and slow practice with longer holds in asanas. We will focus in exploring alignment and sensations in each asana connecting movement with conscious breath. Due to it slower pace this practice is perfect for self-reflection and introspection.
Amount of Time: 60 – 90 Minutes
Level: All levels
Available for one to one yoga personal training, or group bookings and classes. Stay alert for latest classes upcoming.
Angelica Albertini
Angelica Albertini
After many solo travels and work experiences all around the world I decide to share the beauty and the power of Yoga and Meditation.
I started Meditation as a therapy for panic attacks and I discovered a very huge and interesting world and spirituality.
Nowadays I’m sharing my abilities with a lot of students because I believe that Yoga can be a beautiful and empowering path for everybody’s lives.
I can teach yoga in different shapes and expressions:
For example, holding the poses for a long time, to enforce the body and mind or if you want a more dynamic practice we can flow into different positions to let the body feel free from blocks and contractions. Or either, we can use good music to dance and to enjoy free movements and a sensation of freedom.
Let’s be free together!
Category class: Vinyasa, Yin, Hatha, Power, Pregnancy, yoga for kids.
Category class: Vinyasa, Yin, Hatha, Power, Pregnancy, yoga for kids.
Description of class: Vinyasa is a class where body, mind and breath move together and in a dynamic way that allows you to flow in a free dimension. Yin Yoga helps you in centering your inner self, and grow in focus ability and resilience. Hatha is more about body and strength. Power is for people who want to swear and strengthen the body.
Through Pregnancy Yoga we discover a more deep and beautiful way to afford pregnancy and labor. I can help you to prepare your body and mind to love this journey thanks to the power of breath.
Kids Yoga, there is no funnier way than an approach to sport and wellness with yoga stories of animals and funny characters. Using the body, mind, creativity and breath to represent them. It is also a way to feel part of the community and to start respecting other people.
Amount of time: 60-75 minutes Level: beginners to intermediate.
Available for one to one yoga personal training, or group bookings and classes. Stay alert for latest classes upcoming.
Michaela
Michaela
Passionate, inspiring and dedicated Yoga Teacher.
Inspired by my teachers, travels and environment, I aim to build creative yoga sequences to have my students leave the class refreshed, renewed and empowered by the art of yoga and all that it encompasses.
I’m friendly and energetic, caring and hardworking, with the ability to network and develop strong relationships with my students.
Classes Overview:
My Hatha or vinyasa sequences flow through connection of breath, creating unity with body, mind and spirit. It’s not about mastering the asana, it’s about what you learn on the journey. The flows are designed to increase your flexibility and mobility, release the tension and find a new sense of freedom in your body.
Category of Class: Vinyasa, Hatha, Power yoga
Classes Overview: My Hatha or vinyasa sequences flow through connection of breath, creating unity with body, mind and spirit. It’s not about mastering the asana, it’s about what you learn on the journey. The flows are designed to increase your flexibility and mobility, release the tension and find a new sense of freedom in your body.
Description of class: I enjoy building up creative and inspiring flows that help deepen the practice and understanding of yoga, cultivate body awareness and surrender into the present moment. Ground yourself, flow, stretch and sweat.
Amount of Time : 60-90 min
Level : All levels
Tina Bock
Tina Bock
Tina is an international yoga instructor Authorized level 2 in Ashtanga by Sharath Jois, ERTY500, and a YACEP. She has been teaching yoga since 2012 in over 10 countries and has been practicing since she was a teen. Tina currently teaches private and group classes in Abu Dhabi.
Ashtanga and Vinyasa Yoga, Prenatal Yoga and Kids Yoga
Class Duration: 60 minutes
Available for Private and Group Yoga Class Bookings. Select a date and time of your preference. Based in Abu Dhabi.
Alyona Light Guide
Alyona Light Guide
I have being practicing 16 years and teaching almost 6 years.
Certified By Global Jivamukti School.
I have attended more than 500 hours of special workshops and retreat with senior Jivamukti teachers. I teach Jivamukti yoga, Vinyasa yoga, Power yoga, Meditation & pranayama, as well as a Yoga philosophy class
Now I am teaching a specialised class of Face Fitness Yoga and Preparing Teacher Training.
All my classes are harmonized and fulfilled with energy. You will be purified by your own tapas, the work you have done, with the correct udjai breath that i will guide you with, using all of your awareness to feel connection with your body, breath and move.
I love seeing people’s happy smiles after the class. I live for them saying that I am inspiring them and they feel like flying after the session.
If someone comes regularly I see their progress and that is what i love the most.
Overview: Vinyasa, Hatha, Jivamukti Yoga, Beginner Classes, Power yoga, Pre & Post Natal & Yoga, Guided meditation, Yoga Philosophy & Pranayama Classes
SPIRITUAL WARRIOR
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast-paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class that includes asana warm-up, chanting, a setting of intention…
BASICS SERIES
Whereas in the Open and Spiritual Warrior classes vinyasa is emphasized, in the Fundamentals class alignment is the emphasis. Students are taught “how to do” asanas as well as the use of props.
BEGINNER VINYASA
This slow-moving, deep exploratory class provides the student with the underlying basics of how a vinyasa practice works. Vinyasa is a method of practicing asana (physical poses), where the asanas are presented in a sequence, flowing one to the next. The practice focuses on aligning one’s breath and spiritual intention with movement.
MEDITATION
Meditation is incorporated into every Jivamukti Open and Spiritual Warrior class, and is taught in detail during the fourth week of every month at Jivamukti Yoga Fundamentals classes. Jivamukti Yoga Meditation Classes instruct meditation as it has been taught by founders Sharon Gannon and David Life.
Face Fitness Fusion
Practice for all ages who wish to keep up their natural beauty by working of face muscles together with neck, shoulders and stand.
Face has more the 100 muscles and we should take a good care of as we do take a care of our bodies.
I can provide you with good thinks that i collected around the world and put them all together.
After F.F.F. class you will be smiling together with your face. Daily routing will go away from the look, spasm of the forehead, jar and other parts of your face will disappears. You going to love this practice
